![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcVJUz2qJDRUzXUj6hmW0bUdfz-a3Pf6_H3OOQrpmk4kXF2js38m57_BflIwK0WRUF9E5n4-QeFt7xxthyphenhyphenGTCqgyePgT-LOZp7gTlcrCcb7bU84WnaPnPFVPMvErUh_yP6KTYB-L2UMciX/s200/grocery_bags1.jpg)
It takes about...
- 2 oranges to equal the amount of Vitamin C
- 9 avocados to equal the amount of Vitamin E
- 3 stalks of broccoli to equal the amount of Iron
- 55 eggs to equal the amount of Vitamin D
- 1 cup of spinach to equal the amount of Vitamin A
- 3 cups of peas to equal the amount of Thiamin
- 19 medium bananas to equal the amount of Riboflavin
- 62 oz. of cheddar cheese to equal the amount of Vitamin B-12
- 5 large potatoes to equal the amount of Niacin
- 61 cups of tomatoes to equal the amount of Folate
- 2 large watermelons to equal the amount of Vitamin B-6
- 17 oz. of cherries to equal the amount of ORAC Value
- 37 medium mushrooms to equal the amount of Pantothenic Acid
...in just one daily two-ounce serving of the Vemma formula!
Think of it as your added "wellness insurance" for filling nutritional gaps in your diet.
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